5 Acupoints to Help You Navigate Your Stress This Winter
There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having..
The Heart According to Traditional Chinese Medicine
In Traditional Chinese Medicine (TCM), the heart can be considered the most important organ in the body. All other organs connect to the heart and help the heart function as..
7 Heart Healthy Tips to Reduce Stress
In this fast-paced world it can pretty difficult to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally..