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Tag: heart disease

Nutrition for Heart Health

I spent the weekend in seminar on cardiovascular health and nutrition. Heart disease remains the number one killer for both men and women in the United States. The statistics are..

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7 Heart Healthy Tips to Reduce Stress

In this fast-paced world it can pretty difficult to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally..

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