Your Brain on Walnuts
Let’s take a nutty look at walnuts. Walnuts, otherwise known as Hu Tao Ren in Chinese medicine, are used as a kind of herbal remedy. In Chinese medicine, they look..
5 Reasons Acupuncture Helps Reduce Stress
Can stress be a good thing? Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when..
What Does “Eating Healthy” Really Mean in TCM?
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different..
How Acupuncture Can Help With Fertility
Acupuncture has been used as a fertility treatment for longer than most existing therapies and medicine available today. It is one of the more prominent practices rooted in Traditional Chinese Medicine..
Stressed Out? Try Acupuncture and Healthy Sleep Habits
Guest post from Sleephelp.org Do you find yourself struggling with headaches, an upset stomach, and sleep problems? These symptoms are linked to chronic stress. While short-term stress can help you..
7 Ways Acupuncture Can Help Men’s Health
Certain Health Issues Are More Prevalent in Men Than Woman Traditional Chinese Medicine (TCM) is a complete medical system that has been around for nearly 3,000 years. It combines nutrition,..
Heal From Your Injuries Faster With Acupuncture!
The Spring weather tends to get us outdoors, moving around and getting active. Unfortunately this calls for higher incidence of injury, sprains and strains. We’ve all heard of sprains and..
How Acupuncture Can Help with Spring Allergies!
Allergies, seasonal or otherwise, is one of the biggest health issues people deal with in the United States. And the numbers are rising every year. Part of this is because..
Spring Cleaning! Transitioning from Winter to Spring
Make a Smooth Transition Most people look forward to spring. It means new life, longer hours of daylight and depending on where one lives, warmer weather. This transition allows for..
Physical and Emotional Aspects of the Heart
In the spirit of Heart Health Month, we thought it was an appropriate time to talk about the heart in the eyes of Traditional Chinese Medicine. The heart is the..