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How Acupuncture Helps the Immune System

Your immune system is your body’s security system. It is the job of the immune system to deter foreign invaders like bacteria, parasites and other microbe causing infections. Disorders of..

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Feel Your Best this Spring

Spring is the season of growth, regeneration, increased activity, and new beginnings. The transition from winter to spring can allow us the ability to get more done and spend more..

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Acupressure Points To Help Depression

ACUPRESSURE VS ACUPUNCTURE We’re confident that you’ve heard of acupuncture, but do you know where it comes from? The study and practice of acupuncture and acupressure have been used in..

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Foods to Eat to Help Depression

Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation..

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Food Color and Nutrition

In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes..

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