Acupuncture and Autoimmune Diseases
If you are dealing with some type of autoimmune disease, consider giving Traditional Chinese Medicine a chance. The outcomes may be life changing.
Eating According to TCM: Five Foods for Spring
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored..
The Heart According to TCM/ Acupuncture & Stress
In Traditional Chinese Medicine, the heart can be considered the most important organ in the body. All other organs connect to the heart and help the heart function as best..
7 Ways to Communicate Healthy Habits to Your Kids
As warmer weather approaches, Ipads and indoor time is no longer necessary! Whatever your winter indulgences led you to you can regain those healthy habits from before and introduce them..
Empower Your Heart With Your Kidneys
This Valentine’s day, whether you celebrate romantic love with a partner, enjoy the love of family andfriends, or simply go on with life, marking another day on the calendar, it..
5 Natural Ways A Woman Can Improve Her Health
Women have a lot to balance when it comes to their health. You have to deal with the worry of being able to get pregnant. Hormones become unbalanced creating fatigue,..
7 Habits that are Hurting Your Back
When acupuncturists treat back pain in Chinese Medicine we often focus on 2 aspects of Traditional Chinese Medicine(TCM): the Kidney system and the concept of ‘qi (energy) & Blood Stagnation’…
Acupuncture for Digestion (GERD)
Did you know that acupuncture can help with a number of digestive issues? Yes, it’s true! Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into youresophagus –..
Acupuncture is for stress relief…
It’s the most wonderful time of the year! Or is it? A 2019 survey of 2,000 Americans found that 88% of respondents believe that the holidays are the most stressful..
5 Ways to Eat Without Overeating this Holiday Season
Moderation We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the..
The Immune System in Traditional Chinese Medicine
A study published by the National Institutes of Health evaluated the efficacy of acupuncture for stimulating or regulating the immune system by comparing the results from several studies that each..