Treating insomnia naturally… Acupuncture is a non-addictive, natural treatment for all kinds of issues, including insomnia, chronic pain and anxiety, that has been found to work in dozens of studies…

Migraine headaches are a bit of mystery to the medical world. This ailment tends to be poorly understood and frequently undiagnosed and undertreated. According to the Migraine Research Foundation, this..

Ever had one of those days or weeks where you just can’t pull yourself out of bed in the morning? Or perhaps you just can’t say “No!” to the dessert..

Certain Health Issues Are More Prevalent in Men Than Woman Traditional Chinese Medicine (TCM) is a complete medical system that has been around for nearly 3,000 years. It combines nutrition,..

Everyone feels cold sometimes, but some people are perpetually chilled to a point where it interferes with their lives. From a Traditional Chinese Medicine (TCM) perspective, there are two different..

As we all know, vaccinations are a very sensitive topic in the health industry. While flu season is around the corner, it’s important to understand why you should consider backing..

Have you recently been diagnosed with high blood pressure (HBP)? You’re not alone! According to the CDC, one in three U.S. adults have high blood pressure and only half of..

Living with Anxiety Anxious thoughts and feelings can overtake us all at times, but for some this is a daily/regular occurrence. Day to living with daily interruption of thoughts, feelings,..