Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored..

In Traditional Chinese Medicine, the heart can be considered the most important organ in the body. All other organs connect to the heart and help the heart function as best..

As warmer weather approaches, Ipads and indoor time is no longer necessary! Whatever your winter indulgences led you to you can regain those healthy habits from before and introduce them..

This Valentine’s day, whether you celebrate romantic love with a partner, enjoy the love of family andfriends, or simply go on with life, marking another day on the calendar, it..

Women have a lot to balance when it comes to their health. You have to deal with the worry of being able to get pregnant. Hormones become unbalanced creating fatigue,..

When acupuncturists treat back pain in Chinese Medicine we often focus on 2 aspects of Traditional Chinese Medicine(TCM): the Kidney system and the concept of ‘qi (energy) & Blood Stagnation’…

Did you know that acupuncture can help with a number of digestive issues? Yes, it’s true! Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into youresophagus –..

It’s the most wonderful time of the year! Or is it? A 2019 survey of 2,000 Americans found that 88% of respondents believe that the holidays are the most stressful..

Your immune system is your body’s security system. It is the job of the immune system to deter foreign invaders like bacteria, parasites and other microbe causing infections. Disorders of..

Spring is the season of growth, regeneration, increased activity, and new beginnings. The transition from winter to spring can allow us the ability to get more done and spend more..