Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different..

Guest post from Sleephelp.org Do you find yourself struggling with headaches, an upset stomach, and sleep problems? These symptoms are linked to chronic stress. While short-term stress can help you..

In the spirit of Heart Health Month, we thought it was an appropriate time to talk about the heart in the eyes of Traditional Chinese Medicine. The heart is the..

Seven Ways Acupuncture Can Help Mothers One of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance..

About 40 percent of adults have experienced insomnia at some point or another. There are many treatment options for insomnia from medications to psychological therapy. Acupuncture has been proven to have a positive..